Shatavari, What is it?
Shatavari is an adaptogenic herb known scientifically as Asparagus racemosus . The root of this plant, which belongs to the asparagus family, is revered in India, where it is considered the quintessential feminine herb, as it provides significant benefits to the female reproductive system.
It is recognized as an ideal component to strengthen the hormonal balance of women. Furthermore, its properties include regulating the digestive system, which is why it is also indicated for both men and women.
Shatavari, properties, what is it used for?
Shatavari is a plant that is directly related to women, since thanks to its properties, helps harmonize and regulate the functioning of the reproductive system at all stages of sexual development.
That's why it's important to understand it and be able to use it to treat hormonal imbalances that occur in women's cycles at different ages: from menarche, menstrual cramps, amenorrhea, perimenopause, and menopause.
What are the benefits of Shatavari?
Shatavari is recognized for its many benefits for women. It is a plant with wisdom and powerful effects. It supports women throughout their cycles, from the beginning to the end, so they can navigate their cycle more naturally.
This wonderful herb provides great benefits that we will mention below:
- It strengthens the female reproductive system, which greatly favors fertility.
- Regulates menstrual cycles.
- It allows the restoration and balance of female hormones that have reached fluctuating levels due to menstrual or menopausal processes.
- It helps relieve or even stop menopausal symptoms such as hot flashes, loss of libido, mood swings, and vaginal, skin, and hair dryness.
- It's used to soothe and relieve irritation of the digestive system. It's a good option if you suffer from gastritis or heartburn.
- It has an excellent reputation for helping stimulate milk flow in nursing mothers.
- It also revitalizes and soothes the lungs, and is often used to aid recovery from bronchitis or chest infections.
Who is it recommended for?
As we've mentioned, Shatavari has a revitalizing effect on women. In fact, it's especially known for its properties in supporting hormonal balance. Any woman is a candidate for Shatavari treatment if her goal is to improve and strengthen her hormonal balance.
Shatavari, How and when to take it?
Shatavari is usually available in capsule or tincture form, both effective. We suggest taking it in the morning.
Our nutritional advice is to pair it with quality healthy fats, which is a good option for breakfast. The best choice would be to include nuts, milk, or avocado.
Aphrodite It is our best-selling formula for hormonal balance, it contains 100 milligrams of Shatavari per capsule, which is a clinically effective amount, and combined with four more powerful adaptogens and vitamins, It is the perfect support for female hormonal balance. We recommend taking two capsules daily in the morning for the greatest positive impact on the body .
If you are interested in trying Aphrodite , we're giving you a 10% discount on the purchase of your first bottle. Apply the following discount code during checkout: Shatavari10
How long does it take for Shatavari to take effect?
When used in conjunction with a healthy lifestyle, Shatavari can begin to have a beneficial impact on the body as early as one month. Adaptogens are natural therapies and are non-toxic, so the positive effects usually take a little longer to appear, but you won't experience any side effects.
Are there any drug interactions?
There are no interactions with any medications. However, if you're taking any medication regularly, we advise you to consult your doctor first.
I hope this article has helped you understand the benefits and uses of this fantastic herb and how it can play an indispensable role in improving women's health.
We'd love to help you learn more about your well-being. If you have any questions or nutritional concerns, feel free to contact us at our dedicated email address:
care@superlativabotanicals.com
We'll be happy to answer them and look forward to hearing from you in our next post.
Thank you so much for taking care of you.
