Schisandra chinensis
The schisandra berries (schisandra chinensis) is one of the most popular adaptogens in China, it is known to be one of the most protective plants or herbs.
Properties:
- Antioxidants
- Anti-inflammatory
- Energizing without stimulating
Schisandra berries are a powerful adaptogen widely used in Traditional Chinese Medicine. Schisandra has the unique ability to energize the body without stimulating it. It has been shown to increase the enzyme glutathione, which increases mental clarity.
Schisandra berries are known in China as the fruit of the five flavors . They can taste bitter, sour, sweet, spicy, and salty at the same time.
For its Adaptogenic properties : Schisandra berries are beneficial for the entire body. Like any adaptogen, schisandra exerts a normalizing effect on our body, more specifically on the hypothalamic-pituitary-adrenal axis. It can take you from any extreme to a state of balance. It can increase your physical and mental exercise capacity and protect you from environmental stress.
These berries can increase your energy by stimulating the central nervous system without making you feel jittery, as caffeine does. Being an adaptogen, it can also calm a nervous system affected by stress. Schisandra increases energy at the cellular level.
Schisandra berries are known for their energy-boosting properties. They are especially popular among athletes for increasing nitric oxide levels. They also combat fatigue, making them even more beneficial.
Who is it recommended for?
Schisandra is often used to improve mood and increase energy.
It is an invaluable herb in times of stress, creating a sense of calm while increasing concentration and gently improving energy levels.
The Health Sciences Institute has determined that schisandra berries can increase the enzyme grutathione. This enzyme is beneficial for detoxifying the body in a way that increases mental clarity. In China, schisandra berries are also very popular among students for this reason.
Superlativa's Electra natural supplement, designed to reduce the symptoms of stress and anxiety and build resilience, contains clinically proven amounts of Schisandra berries. Schisandra berries work in the body to generate stable energy levels throughout the day without making us feel more jittery, without increasing histamine levels, and boosting mental clarity. Proven results from the first few days.
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Probably the best-known property of these berries is their liver-protective properties. A series of studies conducted in China suggest that this herb makes the liver more resilient to disease and can help it recover from damage. It has also been shown to reduce cholesterol levels, which may be due to improved liver function, as excess fat is excreted through this organ.
Schisandra also has affinity for the lungs, helping you breathe more deeply and evenly. This is especially helpful if you suffer from anxiety, as the stress response causes rapid, shallow breathing and can lead to panic attacks due to the lack of oxygen.
In China, schisandra has been consumed for hundreds of years for its skin-beautifying properties. It is very popular among women for its ability to improve skin smoothness, firmness, and appearance.
How to take it?
Schisandra berries, along with their seeds, are the part of the plant used for therapeutic purposes. In China, medicinal herbs are often added to food, but the unusual and potent flavor of the berries may make them a less obvious choice. The berries can be found dried, powdered, in capsules, or as a tincture.
Due to their many benefits, we've included these berries in our Electra, Muse, and Aphrodite products. You can add this berry to your daily routine and enjoy all its benefits with Superlativa.
Precautions
Schisandra berries should not be consumed alongside blood thinning medications, as they may inhibit the latter's function. We always recommend consulting your doctor before introducing a dietary supplement into your daily routine.
